Wellness Clinic Kingston | Limestone Therapies

Wellness Clinic Kingston Services

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Therapeutic effects on the body

Deep, tissue massage, pregnancy massage, athletic massage, relaxation massage.

Psychotherapy by Helen and Kimberly

Specialties include Anxiety, Depression, Life Transitions, Self-esteem, and Obsessive-Compulsive (OCD).

Natural & hands-on offered by Andree

Osteopathy is a natural hands-on form of therapy. It is very gentle and non-invasive.

Offered by Dr.Madhu Swamy

Naturopathic medicine blends modern science with traditional and natural forms of medicine.

Used in many cultures for thousands of years.
offered by Marie

An ancient Chinese method of causing local congestion.

Be more comfortable

Pregnancy massage can help cope with the aches & pains of a woman’s changing body.

Offered by Marie

A unique innovation in warming therapies that relaxes & eases muscle & joints aches & pains.

Offered by Marie

Raindrop combines the science of aromatherapy with Reflexology & Swedish massage techniques.

Offered by Marie

The art of manipulating the soft tissue of the shoulder, neck, head and face.

Offered by Janet

A gentle, hands-on Japanese healing technique used to reduce stress & enhance relaxation.

Offered by Andree

CST may be an effective adjunctive therapy for chronic pain and neurological conditions.

Offered by Marie

Dynamic, highly effective technique with immediate & powerful effects.

Offered by Janet

Reflexology is a safe, natural, non-invasive healing method based on the principle that there are reflexes in the feet that correspond to every gland, organ and part of the body. Like a form of massage, reflexology involves working the reflexes to keep natural energy flowing and to induce rest and rejuvenation.

Applying different amounts of pressure to the reflexes using thumb, finger and hand techniques, the nervous system is stimulated and relieves congestion and strengthens related organs and body parts. Reflexology is beneficial for a number of conditions and illnesses including: digestive and circulatory disorders, arthritis, headaches, sinuses issues, foot and joint disorders. Benefits include reduced tension, improved circulation, restored energy, improved lymphatic and cardiovascular circulation, improved body drainage and elimination and promotion of the natural functioning of the body.

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Traditional Acupuncture

Offered by Dr. Swamy

Acupuncture is the insertion of thin, metal, single-use needles to stimulate specific points (acupoints) throughout the body’s various meridians.

There are over 300 commonly used acupoints located on 20 meridians of the human body.

With Traditional Acupuncture, your integrated TCM will take a very detailed health history, and, in each session, you will get an opportunity to talk about your emotions and life stresses. You will feel deeply listened to, heard, and fully assessed. Our naturopathic doctor will build a treatment plan that fits your unique constitution. Although a single treatment can have a very positive effect a course of Acupuncture treatment is recommended to get the most benefit over a period of time.

Traditional Acupuncture can have an effect on the following conditions:

Stress and anxiety
Tiredness and sleep issues
Respiratory problems such as asthma, sinusitis and hayfever
Digestive Disorders including IBS, Gastric Pain, Heartburn, and reflux
Women’s Health including endometriosis, infertility, pregnancy support, and menopause
Neurological Problems such as headaches, migraines and tinnitus