Massage can help throughout all trimesters of pregnancy to help cope with the aches and pains of a woman’s changing body.  Back pain, swelling in legs and feet, headaches, insomnia can all be treated with Massage Therapy.  It has been shown to:

• Improve mood and lower stress levels
• Reduce prenatal depression and anxiety
• Lower the risk of preterm birth and low birth weight in infants of women with prenatal depression
• Reduce swelling in the legs (after foot massage)