Pregnancy Massage
Massage can help throughout all trimesters of pregnancy to help cope with the aches and pains of a woman’s changing body. Back pain, swelling in legs and feet, headaches, insomnia can all be treated with Massage Therapy. It has been shown to:
- Improve mood and lower stress levels
- Reduce prenatal depression and anxiety
- Lower the risk of preterm birth and low birth weight in infants of women with prenatal depression
- Reduce swelling in the legs (after foot massage)
